Teenage is a period of confusion and stress. Some sources of stress for teenagers include negative thoughts about themselves, changes in their body, adjustment problems with friends and family, high expectations about themselves, indecisiveness, relationship breakups etc. When overloaded with stress, teens may become anxious, aggressive or withdrawn.
Our services
- Group Therapy on Thinking Mistakes
- Dialectical Behaviour Therapy (DBT)
- Parent-Child Interaction Therapy
- Relationship Enhancement
- Emotional Regulation Skills
- Training to Enhance Confidence
- Self Acceptance Skil