Emotional problems constitute mood swings, difficulty dealing with criticism, emotional instability, difficulty maintaining relationships, suicidal thoughts etc. The person’s own self image, aims, internal preferences are often unclear and disturbed.
Our services
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Training
- Distress Tolerance Skills
- Interpersonal Effectiveness
- Emotional Regulation
- Maintaining Your Self Respect
- Accepting Reality
- Choices We Can Make
- Thinking Mistakes
- Crisis Survival Skills
- Self Soothing with Six Senses
- Building Character
- Wise Mind Values and Priorities